BJC Junior Grading - 3rd Kyu Green belt Brown Tabs to 3rd Kyu Green Belt Black Tabs

Breakfalls

Your breakfalls are checked at all levels. These are the first thing you are taught. This list serves as a reminder only.

Hidari Zempo Kaiten Ukemi (Left side rolling breakfall)
Migi Yoko Ukemi (Right side breakfall)
Hidari Yoko Ukemi (Left side breakfall)
Migi Zempo Kaiten Ukemi (Right side rolling breakfall)
Mae Ukemi (Front breakfall)
Ushiro Ukemi (Back breakfall)

Standing - Demonstrate

Demonstrate a counter and one combination to and from O Soto Gari

Groundwork - Demonstrate

Juji Jime (cross strangle) and escape

Contest: Win by Wazari or Ippon only

Minimum 3 wins against own grade & gender. Against own age group where possible.

Kata

Nage no Kata complete
1st and 2nd set of Katame no Kata
1st, 2nd and 3rd set of Nage no Kata

Standing - Demonstrate

Groundwork - Demonstrate

Tori on back with Uke betweem Tori's legs, Tori attacks leading to a hold-down
Tori on back with Uke betweem Tori's legs, Tori attacks leading to an armlock
Tori on back with Uke betweem Tori's legs, Tori attacks leading to a strangle

Contest: Win by Wazari or Ippon only

Minimum 3 wins against own grade & gender. Against own age group where possible.

Kata

1st, 2nd, 3rd and 4th set of Nage no Kata
1st and 2nd set of Katame no Kata

Standing - Demonstrate

Groundwork - Demonstrate

Sangaku Jime (2)
Sangaku Jime (1)

Contest: Win by Wazari or Ippon only

Minimum 3 wins against own grade & gender. Against own age group where possible.

Kata

1st and 2nd set of Katame no Kata